dinner ideas for two Vegetable Lover's Chicken Soup

dinner ideas for two Vegetable Lover's Chicken Soup

dinner ideas for two

                                                                         
     

Dinner Ideas For Two Looking for a delicious treat for a group of two - and only two - to avoid the hassle of leftovers? If it's just you and your partner or if you want a quick way to serve a friend, smaller meals dish are the best option. Here are 7 quick and easy to cook for a couple Dinner Ideas For Twodishes ... 

Chicken soup with vegetables lover 

Classic comfort food is yours in just over half an hour. Serve with crusty bread and grated Romano or Parmesan top. 

Serving Size Dinner Ideas For Two: 2 

Preparation: 35 minutes Dinner Ideas For Two

ingredients 

1 tablespoon extra virgin olive oil 

8 ounces chicken tenders, cut into bite 

1 small zucchini, finely chopped 

1 large shallot, finely chopped 

1/2 teaspoon Italian seasoning 

1/8 teaspoon salt 

2 tomatoes, chopped Healthy Dinner Ideas

1 14 oz can broth low-sodium chicken 

1/4 cup dry white wine 

2 tablespoons orzo or other small pasta, such as farfelline Dinner Ideas For Two.

1-1/2 cup full of spinach 

preparation 

A. Heat oil in a large saucepan over medium - high heat Romantic Dinner For Two. Add chicken and cook, stirring Dinner Ideas For Twooccasionally, until golden Romantic Dinner For Two, 3-4 minutes. Transfer to a plate. 

Romantic Dinner For Two

Two. Add zucchini, onion Romantic Dinner For Two, Italian seasoning and salt and cook, stirring often, until vegetables are slightly softened, 2-3 minutes. Add tomatoes, broth, wine and orzo Dinner Ideas For Two(or other small pasta), increase the heat to high and bring to a boil, stirring occasionally. Reduce heat and simmer until pasta is tender, about 8 minutes or according to package. Add spinach, cooked chicken and accumulated in the chicken and cook, stirring, until the chicken is heated through, about 2 minutes juice Dinner Ideas For Two. 

Have fun! 

Healthy Dinner Ideas

Nutritional 

Per serving: 

261 calories 

8 g fat (1 g Sat, 5 g mono) 

72 mg cholesterol 

12 g carbohydrates 

31 g protein 

2 g of fiber 

335 mg of sodium 

483 mg of potassium 

Nutrition Bonus: Vitamin A (70% DV), Vitamin C (45% DV), folate (22% DV)